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15 Health Benefits of Zobo Drink

1. May Help to Restore Appetite

2. May Help Deal with High Blood Pressure

3. May Treat Constipation

4. May Support and Control Weight Loss

Might be Okay for People Who have Diabetes

6. Potential Benefit for Dealing with Kidney Disease

7. May Prevent Disease

8 May Treat Cough and Cold

9. May Enhance Immune System

10. Contains Calcium

11. Might Help to Deal with Anemia

12. Contains Vitamin B3 to Support Body Function

13. Might Help to Maintain Healthy Eyes

14. Might Boost Your Energy

15. Might Help Maintain a Healthy Nervous System. To Oder for good Zobo Drink contact us on Email

10 Powerful Health Benefits of Zobo Drink

zobo is one of the most consumed beverages in the world, ranging from Africa to Asia, Europe, America, etc. and it is served in various homes and restaurants.
You may think Zobo is just a regular drink for quenching thirst and feeling the belly, but it’s more than that!

Zobo is not just a delicious drink as several studies have uncovered the myriads health benefits it comes with, and this is what you’re about discovering in this article. This informative and helpful article will help you learn about the health benefits of zobo drink, zobo drink and pregnancy, ulcer, diabetes and so many more.

To start with…The Zobo drink, also known as Hibiscus tea is one of the world most popular beverages and it originated from Nigeria. The drink is made from Hibiscus Sabdariffa leaves [dried Roselle leaves], and it is often used as a medicinal tea.

In fact, Zobo is a Hausa word is in the Hausa language for the edible plant that is used to make the drink.

Part of the reasons that accounted for Zobo drink’s worldwide popularity includes its unique flavour, great taste, and quality nutrients. Zobo is very nutritious as it contains several potent nutrients, including Vitamin C, Calcium, Iron, Phosphorous, Niacin, Riboflavin, Fiber, Fat, Thiamine, Carotene, etc. All these nutrients are what make the Hibiscus tea a very healthy drink with lots of amazing health benefits.
Apart from being a nutritious drink, it is worthwhile also to state that Zobo is very low in calories and is caffeine-free. It tastes a little sour and can be consumed as hot or cold. To make your Zobo drink taste more delicious, look colourful, and become thicker, you can add secondary ingredients to it, and its quality nature will not be affected.


There are numerous health benefits of drinking Zobo, but we shall be discussing ten in this article. The Zobo drink can help:

1. Restore your Appetite

The Zobo drink is packed with several formidable nutrients, including Vitamin C, Calcium, Iron, Phosphorous, Niacin, Riboflavin, Fiber, Fat, Thiamine, Carotene, etc., and it also contains anti-bacterial properties which work harmoniously to repair your digestive system and restore your lost appetite.

2. Deal with High Blood Pressure

Several studies reveal that regular intake of Zobo can help lower high blood pressure particularly in a group of prehypertension and mild hypertension of adults.
This is made possible by the enzyme inhibitor found in the Hibiscus leaves; what this inhibitor does is to confine the production of Amylase, an enzyme associated with the decomposition of complex sugar and starches. Once this has been successfully blocked, the blood stream will then become lower.

Additionally, the Roselle leaves used in making Zobo contains some other anti-hypertensive properties which are also responsible for regulating sugar level in your bloodstream, which it might, in turn, lower the lower bloodstream as well.

3. Treat Constipation Problem

As earlier stated, the Zobo drink is packed with several formidable nutrients, and one of the nutrients it is very rich in is fibre. The high level of fibre found in Zobo makes it a healthy drink for combating constipation problem as fibre is scientifically proven to be a great digestive system booster.
Therefore, if you’re experiencing constipation and you are looking for a healthy way out, then consuming Zobo regularly is your best bet. It will not only treat constipation but also boost your digestion system as well.

4. Deal with Kidney Disease

Regular intake of Organic acids like tartaric acid, citric acid, and maleic acid, etc. are proven to be effective for dealing with kidney disease, and the good news is that Zobo contains a great amount of these acids, which makes it a perfect choice for people suffering from kidney disease.
When you take the Zobo drink, the acids in it will work harmoniously to help improve the functioning of the kidney simply by flushing out oxalic and uric acid, two junks that may result in stone kidney disease.

Having said that, it is recommended not to add sugar to this amazing drink so as to enjoy the full benefits it comes with.

5. Boost your Liver Health

The liver is very essential in the body as it engages in several essential functions, including the regular production of proteins, secretion of bile, decomposition of fat, and lots more. However, these functions can be hindered if your liver is not working efficiently.

Fortunately, multiple studies show that Zobo can help promote liver health and boost its functioning. The liver-protecting properties contained in the hibiscus extract helps in promoting liver health simply by increasing drug-detoxifying enzymes and reducing liver damage and fatty liver.

6. Promote Weight Loss

The Zobo drink has been scientifically proven several times that it helps in lowering the absorption of the major dietary components [starch and glucose] which are often linked with excess weight gain. When these components become lowered, it will then accelerate the weight loss process.

Additionally, Zobo hinders the production of amylase, which is very helpful in absorbing carbohydrates and starch in the body. This means that drinking Zobo regularly can help lessen the absorption from surfacing any longer.

7. Lowers Cholesterol

Hibiscus tea or Zobo can help regulate your cholesterol levels and also improve your heart and blood vessels.
Several studies suggest that regular intake of Zobo can help lower your Low-Density Lipoprotein Cholesterol [the bad kind of cholesterol] and boost your High-Density Lipoprotein Cholesterol [the good kind of cholesterol]. When your cholesterol levels are well regulated, it will help protect against heart diseases and also protect your blood vessels from damage.

8. Reduces the risk of Cancer

The Zobo drink contains hibiscus protocatechuic acid, which is packed with several antitumor and antioxidant properties.
Multiple studies, including the one conducted by the Department and Institute of Biochemistry in Taiwan and Karina H. Goldberg in Australia, reveal that Zobo drink can help delay the growth of certain cancerous cells by inferring apoptosis, often regarded as programmed cell death in gastric cancer cells.
Want to reduce the risk of cancer? Drink more Zobo!

9. Relieves Menstrual Pain

Another health benefit of Zobo is that it helps boost the female reproductive system.
The Menstruation process is usually accompanied with several intense pains, including cramps. But the good news is that Zobo has been proven to be very effective in reducing the pain to a significant extent.
Not that alone, Zobo also helps in restoring hormonal balance in the female body so as to reduce the symptoms of menstruation, including mood swings, depression, overeating, etc. The link between zobo drink and ovulation has not yet been ascertained completely; however many reports suggest zobo drink helps to deal with menstrual pain.

10. Reduce Depressive Symptoms

Zobo is packed with vitamins and minerals, including flavonoids, a natural antidepressant property. This property is very effective in calming the nervous system and creating a sense of relaxation in the mind and body.
This makes Zobo a perfect choice for people with certain mood disorders as it is capable of reducing anxiety, depression, and other related disorders to a significant extent.


clear drinking glass with red liquid

Photo by SolomanCan Kemerli on

Zobo is a very healthy drink with potent nutrients, and it offers great benefits to the human health, including the regulation of blood pressure and cholesterol levels, treatment of Constipation Problem, Dealing with Kidney Diseases, Boosting of the Liver Health, Promotion of Weight Loss, and many others.
To make your Zobo drink taste more delicious, look colourful, and become thicker, you can add secondary ingredients to it, and its quality nature will not be affected. However, it is recommended to minimize the additional ingredients so as to enjoy the full health benefits the drink comes with. To avoid the side effects of zobo drink, you need to consume it with moderation. TO ORDER FOR ZOBO DRINK CONTACT US EMAIL: or Moble number +23408165723445

Serving God or Money

No one can serve two masters . . . You cannot serve both God and money” (Luke 16:13 NIV).

If God told you to give something away right now and you said, “God, I could give anything else away, but not that,” then you don’t own that thing—it owns you. God will test what’s really first in your life by asking you to give away the very thing you’re holding most tightly.

Luke 16:13 says, “No one can serve two masters . . . You cannot serve both God and money” (NIV).

You’ve got to decide whom or what you’re going to serve, and your giving will reflect your decision. If God is Lord of your life, then he should be Lord of your wallet, too.

There once was a wealthy man who gave to Christian causes far above his tithe. He said he met with a financial planner years ago. After they had talked for a while, the financial planner took a sheet of paper and drew a box, and outside of it he put a dollar sign representing money and a cross representing Christ. He said, “I hear two things vying for your attention. I can’t help you plan your life until you tell me which of these things you want in the center of that box, which represents your life.” The wealthy man thought about it a moment and then said, “I want Christ at the center of my life.” That was a turning point—that was when he started investing in eternity.

If somebody drew a box and asked what’s in the center of your life, what would you say? Would you place a cross or dollar sign inside the box? Would your bank statement support your answer? You can say something holds first place in your life, but the way you spend your time and money reveals the truth.

There are two key choices in your life when it comes to your finances: who will be your master and where you will put your money—eternity or here and now.

“Store up riches for yourselves in heaven, where moths and rust cannot destroy, and robbers cannot break in and steal. For your heart will always be where your riches are” (Matthew 6:20-21 GNT).

God doesn’t need your money. He wants what it represents: your heart. You can show God that he has your whole heart by surrendering control of your money to him and committing to give what he tells you to give in service to him and others.
What do you want at the center of your “box”? How would that require you to make some changes in your life?
What can you start doing today so that your giving reflects who or what you want your master to be?
How does knowing God doesn’t need your money affect your attitude about tithing?
Why do we often hold on to money so tightly? teaching From pastor okugbeni okpako

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